The book of rest
Published by HQ/HarperCollins
’Impossibly wonderful’ Daily Telegraph
We’re so, so excited and delighted to announce that The Book of Rest was released on 8 August 2019.
How to find peace in a restless world…
In today’s fast-paced world, we’ve never been busier. We’re surrounded by pressures from work, family, study and social media. It can feel like there’s never time to truly switch off and relax.
But the answer is simpler than you think – and it’s within you.
Through simple, easily learned techniques The Book of Rest reveals how to find a moment of peace even in the busiest of days, and a path to a calmer, happier and more relaxed you.
Available in (gorgeous!) hardback or audiobook formats.