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**SOLD OUT**Restful Being Retreat, Umbria, Italy

**SOLD OUT** email us to be added to the waiting list The 2016 retreat at Monestevole was truly amazing, so, we're delighted to be able to offer it again in 2017. This is your chance to retreat to the hills of Umbria, be treated to delicious on-site grown and cooked food (and wine!), and of course, be gently guided in hatha yoga, yoga nidra and meditation every day. The focus is on gentle but profound exploration and insight.

Monestevole is a 40-hectare farm in the ‘green heart’ of Italy and one with some exciting and inspiring sustainable living philosophies and practices at its core (which you can get involved in as little or as much as you wish  - plant a tree, feed the chickens, make pasta...). It has a wonderful atmosphere and is a place that will leave you feeling nourished and inspired before you've even rolled out  your yoga mat.

“This retreat was an exceptional experience; I came away feeling rested in body and soul in a way I hadn’t for years. The teaching was rigorous and compassionate, the company sympathetic and harmonious, the setting a lyrical and dramatic backdrop. The fruit of it continues to ripen.” — Alyson, 2016 retreat attendee
“I found such a sense of peace and well-being, and a contentment I had not experienced for a long time. ” — Claire, 2016 retreat attendee
“Monestovole was the perfect place for a retreat, beautiful and so peaceful. You couldn’t have chosen a better place to lead us in our yoga nidra practices. Inspirational as always.” — Gill, 2016 attendee
Download further details here
Earlier Event: May 19
iRest Yoga Nidra Evening Workshop
Later Event: June 17
iRest Yoga Nidra Weekend, Italy