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10 Steps of iRest Yoga Nidra, Weekend Workshop, Utrecht


  • Yoga Moves St Janshovenstraat 1 | Utrecht (map)

Discover your home-ground of wellbeing and explore the depths of the word ‘yoga’: to feel at one with everything.

This weekend introduces the 10 steps of iRest Yoga Nidra, taking time to explore each component of the practice through a mix of explanation and experience.

A great introduction for anyone wanting to experience and understand more about yoga nidra, and particularly if you are considering attending the iRest Yoga Nidra teacher training programme.

All bookings and further info can be found on the Yoga Moves website.