iRest Yoga Nidra, Level 1, London triyoga
Oct
7
to Oct 11

iRest Yoga Nidra, Level 1, London triyoga

Level 1 iRest Yoga Nidra training is a five-day intensive course comprising theory, practice and discussion. It will provide you with the basic principles, history, theory, practice and delivery of iRest and allow you to incorporate the simple 10-step iRest protocol into your personal life, professional teaching or clinical practice. Open to everyone. Further details on the triyoga website

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Weekend of Deep Rest
Nov
23
to Nov 24

Weekend of Deep Rest

Rest. We all need it (some of us desperately) but so many of us struggle to stop, and be, even if only for a few moments. This two-day workshop is your opportunity to take deep rest from distraction, responsibility and your day-to-day demands and recover your natural ability to find ease, stillness and rest whenever, wherever, forever.

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Retreat To Your Senses: Asana, aromatherapy, sound, yoga nidra, and beyond…
Nov
10
10:00 AM10:00

Retreat To Your Senses: Asana, aromatherapy, sound, yoga nidra, and beyond…

  • Crinan House, Market Street, Charlbury OX7 3PH UK (map)
  • Google Calendar ICS

XX SOLD OUT XX

Four fantastic experts come together to deliver a delectable day of discovery, relaxation and indulgence that promises to take you on a journey through the five senses, ultimately to transcend them and glimpse into the all-spacious, ever-aware core of your being.

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The 10 Steps of iRest Yoga Nidra, Utrecht
Jan
20
to Jan 21

The 10 Steps of iRest Yoga Nidra, Utrecht

A weekend to discover your home-ground of wellbeing and explore the depths of the word ‘yoga’: to feel at one with everything.

iRest Yoga Nidra is a research-based transformative practice of deep relaxation and meditative inquiry that releases negative emotions and thought patterns. This two-day workshop will introduce the theory behind the practice and incorporate several guided yoga nidras for you to experience the practice first-hand.

This will be hosted by Yoga Moves in Utrecht, Netherlands. See their website for further info.

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