Weekly Drop-In, Private Sessions, and Online Classes

classes-banner.jpg

Drop-in Class, Oxford


James teaches a weekly drop-in hatha yoga class in Oxford which incorporates postures, breathing practises and yoga nidra with a focus on restoring the mind, body and senses to their natural state of equanimity. This is your opportunity to retreat to a peaceful space away from the stresses of everyday life. There will be physical challenges but we are looking to develop a genuinely healthy relationship with our bodies, so the focus will be on 'relaxed effort' rather than a forceful approach to exercise. This class is open to all levels and takes place in the beautiful venue of Iffley Church Hall:


Thursdays*, Iffley, Oxford
7.00-8.30pm, hatha yoga

Iffley
Church Hall, OX4 4EG
View map in browser

£10 drop-in (no class during school holidays).

 
 

Taught by either James Reeves, Naomi Ekers or Anne Marie Frohock.
*Class dates Summer 2018: April 19, 26; May 10, 17, 24; June7, 21, 28; July 5
Autumn 2018: September 13, 27; October 4, 11, 18; November 1, 8, 15, 22, 29; December 6


Private sessions

A private session with James can include any or all of the following: yoga nidra, hatha yoga, meditation and yoga therapy. Working one-one allows for a uniquely tailored practice or a means to explore especially sensitive issues. Sometimes, you don't know what you need until you turn up and with James see where you go.

James delivers most private sessions at the Restful Being studio, a small, peaceful space just outside Oxford (OX13 5JH), though he is also able to visit you in your own home/space and work remotely via Skype. Most 1-1 sessions are offered on Fridays and cost £60 per hour/£90 for 90 mins. Please email bookings@restfulbeing.com to make an enquiry.

 

PractiSe Online

You can practise at home with James by signing up to Ekhart Yoga and following his programmes there.


CANCELLATION POLICY

Please note that because demand often exceeds spaces refunds are only given in exceptional circumstances to ensure committed attendees secure a place:

Private sessions: Full refund up to 48 hours’ notice; otherwise the fee for the allotted appointment time (and travel time where applicable) will be charged in full.

Workshops and retreats: For longer retreats you will typically be required to pay a non-refundable deposit and then the full fee one month before the start. Workshop spaces are often very limited and in most cases a refund cannot be offered unless someone on the waiting list is able to take your space.

Get in touch


© 2018 Restful Being.  Bookings